Broken Girl Whole Woman Trauma-Informed Care 6 - Week Course Workbook

From pain to power, from silence to voice—Broken Girl, Whole Woman is a transformative guide for those ready to reclaim their lives after trauma. In this compassionate and deeply insightful book, Kristina Jones, a trauma-informed self-discovery and advocacy coach, leads readers through an empowering journey of healing, self-discovery, and resilience.

With honesty and empathy, Kristina shares her own experiences as a survivor and invites readers to embark on a six-week journey, navigating core themes such as facing past wounds, connecting with inner strength, and building tools for a thriving future. Through practical exercises, guided reflections, and supportive strategies, each chapter offers a pathway for turning pain into purpose and learning to advocate for oneself.

Whether you’re dealing with repressed trauma, rebuilding your identity, or seeking peace in the wake of past wounds, Broken Girl, Whole Woman serves as both a guide and a companion. Here, you’ll discover that healing is not about erasing the past but about embracing every part of your story to build a whole, empowered self.

This book is for any woman ready to step out of the shadows, find the beauty in their brokenness, and emerge as a whole, powerful woman. Your journey to wholeness begins here.